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Boss Up Academy

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Now displaying: September, 2016
Sep 25, 2016

Alice Inoue is the founder and Chief Happiness Officer of Happiness University. She is an expert life guide, and author of five nationally award-winning books on life wisdom, self-growth and happiness.  She has two columns, one in MidWeek titled “A Mindful Moment,” and an award-winning column in the Sunday Star-Advertiser called “Go Ask Alice”, that offers pertinent life guidance.  Through Happiness U, she helps both companies and individuals develop positive mindsets in order to live more inspired in both their professional and private lives. www.yourhappinessu.com

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https://itunes.apple.com/us/podcast/best-life-ever/id1109233919

 

Sep 18, 2016

In this third installment of our “Hook Up Your Future Self” series, we take HUYFS to the next level. In today’s episode we talk about expanding your thinking when it comes to “hooking up your future self”. This is supercharged, next level badassery and it takes HUYFS from a “challenge hack” to a “productivity hack”!

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https://itunes.apple.com/us/podcast/best-life-ever/id1109233919

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Sep 11, 2016

Description: In this second installment of our “Hook Up Your Future Self” series, we explore some common pitfalls that come up when we implement this new habit.

Challenge #1 - You are HUYFS at the wrong time

Challenge #2 - You are HUYFS in the wrong ways

Challenge #3 - You are HUYFS too much and/or you don’t enjoy the benefits of HUYFS

This is HUYFS level 2 - don’t just become get really good at getting ahead on the things you actually don’t need to do, you could do more efficiently, or you could have someone else do.

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https://itunes.apple.com/us/podcast/best-life-ever/id1109233919

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twitter.com/kimiandpua
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Sep 4, 2016

We are dedicating September (Kimi’s birthday month!) to bringing more EASE to your life. We have declared September as Hook Up Your Future Self Month! This is a 3-part series is dedicated to helping you create more awareness, ease, and peace of mind in your life.

At Best Life Ever, we talk a lot about “hooking up your future selves”. We encourage our clients to look for ways to make life easier for the tired, overwhelmed, or burned out future versions of themselves, but also as a way to increase efficiency and productivity and supercharge your life.

In today’s episode, we talk about HUYFS basics. Managing dinner-time hangriness by throwing a meal in a crock pot that morning, filling up your gas tank on the weekend instead of running on empty during the busier work week, basically anything you can do to prep and plan ahead for that weary, fated future you.

The questions your future self wants you to ask:

  • How can I make my life easier?
  • What repeating challenges do I see?
  • What is on the horizon? What is coming up that I can take care of farther in advance than usual?
  • Self care! Wheee! You’re next ;)
  • What tasks can I batch and what can I do or purchase in bulk?

Next week, we’ll cover HUYFS 201. We want you to try these basics for a week, let us know how it goes, and then we’ll have another episode for you on this same topic next Sunday!

Please help us reach more ears! Leave us an itunes review!

https://itunes.apple.com/us/podcast/best-life-ever/id1109233919

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