In today’s episode, we talk about gratitude and appreciation and how you can activate these superpowers to lead with greatness. Wherever you lead - in your work, community, family, or friends - fostering a culture of gratitude, appreciation, and compassion is the secret to being a great leader and living the Best Life Ever!
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Join us for an interesting conversation with Kendra Cunov about the importance of creating and maintaining fulfilling relationships that support and integrate with your work and your values. In this episode, Kendra shares how to integrate your financial goals and your relationship goals. She also talks about unique ways to stay energized as a coach and leader.
Bio: Co-founder of Authentic World, Kendra Cunov has been teaching, facilitating, and (most importantly) practicing Authentic Relating, Collaborative Practices & Deep Intimacy Work for the last fifteen years. She works with organizations & leaders, as well as men, women & couples, who know that presence, truth, connection & integrity are our truest access points to success & love. Kendra has consulted for companies such as Genentech & is currently on staff for 4PC, an elite mastermind for the top 4% of coaches in the world. She brings a genuine care for people, as well as an extraordinary depth of insight, in service of people living truly fulfilling lives.
For those of you that know us, you’ve heard that we met as fitness coaches. We’ve been fitness coaching together on the side for years but as of this month, we’re leaving fitness coaching behind to work for Best Life Ever full-time, fulfilling our shared vision and mission to help people create more time, more energy, and more joy in their lives. This is an exciting (and emotional) time as transition often is. In this episode, we share 10 ways to navigate the seasons of life with confidence, courage, and grace. We’re so grateful to have all of you on this journey with us. Thank you for all the support and love. Cheers to a new chapter! May this episode give you inspiration, comfort, and faith as you embrace change in your own life and do whatever it takes to create your Best Life Ever.
In today’s episode we talk about WHAT WE DO! This is our joy, our work, our mission! We also share one of our favorite tools for becoming time and energy rich!
Create a time log for 7 days. Write down everything you do. Take note of your energy level throughout the day. Note which tasks you enjoy, don’t enjoy, find difficult or cumbersome...note what you might be able to NOT DO, delegate or outsource, or optimize. Feel free to share your time logs with us! Email us at firstname.lastname@example.org
Happy April! Spring is in the air. Often that means that our bodies and lives could use a little spring cleaning and freshness makeover! Feeling low energy? Craving a reset and a reboot? Here are a few ideas to reset, refocus, and reenergize your body, brain, and heart!
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