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Boss Up Academy

Your weekly dose of digital media marketing trends, online business strategy, and other wizardry to help you BOSS UP in today’s modern world. Brought you by Boss Up Media.
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Now displaying: Category: business
Sep 24, 2017

In this week’s episode, we talk with personal chef and food coach, Fortuna Cooley, about how to nourish your body and soul by bringing mindfulness back to your meals. Through her inspired business, Aloha Kitchen Goddess, Fortuna helps people heal their relationship with food and the kitchen. Listen in to transform your weekly meal prep into an act of self care and empowerment.

Bio: Fortuna has loved being in the kitchen since childhood. The aromas, the visuals, the sounds of a dish coming together are what fuel her creative process. Cooking is truly alchemy in its most delicious form: turning raw ingredients into something more precious and delightful than the original. Fortuna's true passion lies in preparing delicious food that is both comforting to the soul and nourishing for the body. http://www.alohakitchengoddess.com

Are you a business with 1-10 employees ready to reduce overwhelm and create more work/life satisfaction? We have limited openings left for this year, so take inspired action now to apply for your 3-month coaching program with us and email us for more info aloha@bestlifeever.buzz

Our Best Life Time + Energy coaching program gives you the tools, strategies, and support you need to stress less, so you can serve more.

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Sep 17, 2017

In this week's podcast episode, we have an inspiring interview with actor, DJ, recording artist, comedian Crichton Uale. This serial entrepreneur, who owns and operates The Perfect Wedding DJs and Kukui Learning Center, has acted in several commercials, films, viral web content and recently was featured in Hawaii 5-0. Last year Crichton released the Hip-Hop album  titled ‘Heir of the Islands, Vol. 1’ under the stage name Island Heir and was also crowned the 2016 Iron MC through an invite-only competition of the same name. He currently does stand-up comedy weekly at Anna O’Brien’s in Honolulu and is a producer/content creator for comedy troupe ‘Local Braddahs.’

In this interview we talk about what it's like to transition from the “rat race” to life as an entrepreneur, transforming ADHD into a superpower, and so much more. Connect with Crichton on Instagram @crichtonuale

Special Announcement: We currently have a couple spots open in September for our Small Business Time + Energy coaching. If you're a business with 1-10 employees looking for strategies to reduce overwhelm and work smarter, we got your back! Our Best Life Time + Energy small business coaching program gives you the tools, strategies, and support you need to stress less, so you can serve more. Visit our website to book a free strategy session

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Sep 10, 2017

In today’s episode, we have an interview with Tarah Long. Tarah is a Spiritual Life and Health Coach for Galactic Beings and ALL beings. Tarah assists those who feel like they don’t belong, whether here on Earth, in their family, in their job, or relationship.

 

Tarah has such amazing energy and such a refreshing outlook on life. In our fun and fascinating conversation she takes us through a grounding meditation, talks about what it means to have TRUE financial freedom, and shares a number of practical and spiritual tools for personal empowerment.

Tarah’s Website http://www.tarahcyel.com

Busting Loose from the Money Game

Tarah’s Podcast https://itunes.apple.com/us/podcast/wide-awakened-healing-podcast/id1091379255?mt=2

Rise with Tarah www.wideawakenedhealing.com/risewithtarah

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Sep 3, 2017

In this week’s episode, we talk with Shannon Algeo: A Unicorn on a Mission. Shannon is a speaker, coach, and mindfulness teacher who has helped thousands of people around the globe tune into their life’s purpose and activate transformative personal and career growth. He is the co-founder of SoulFeed, an online media company that delivers inspiring content to over 160 countries and all 50 U.S. States, and he interviews inspirational leaders like Deepak Chopra, Marianne Williamson, Gabby Bernstein, and more.

Shannon was named one of the “Nicest Instructors in New York City” by RateYourBurn for his work as a yoga teacher and his coaching intuition has been called a “gift to the wellbeing community.” He leads corporate mindfulness programs for companies like the global non-profit (RED) founded by Bono as well as several start up companies. In addition to giving talks for lululemon and Wanderlust, Shannon was invited to speak at the United Nations for the "Yoga and the UN Culture of Peace."

Find out more about Shannon at ShannonAlgeo.com

100 Days of Gratitude - #GratefulUnicorn bit.ly/gratefulunicorn

SoulFeed podcast http://www.thesoulfeed.com/

Iceland: http://bit.ly/yogaiceland March 25 - 31, 2018 “Raise Your Vibration: Iceland Yoga Adventure

Awaken.Yoga online yoga + meditation platform 14 free trial - launching in September! www.awaken.yoga (coming soon)

Special for Best Life Ever listeners: Free 25-min Paradigm Shift Coaching Call with Shannon bit.ly/FreeCoaching25

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Aug 27, 2017

Today, we have an interview with Jamie Yoshida, owner of The Bead Gallery, where creativity and community unite. You’re going to love this inspiring conversation - we talk about entrepreneurship, fear, intention, mindfulness, creativity, and so much more.

About Jamie: The Girl On Fire. As the phoenix is often associated with red, fire, and knowledge, the founder and leader of the gallery and sagittarius, Jamie, has also brought knowledge, community, success and new opportunities to the gallery for almost 20 years through her passion for people and unwavering belief in the power of creative self expression. You can find out more about Jamie at thebeadgallery.com

Just a reminder - BLE FIX enrollment closing in 4 days! This episode is brought to you by BLE FIX our monthly membership for motivated individuals who want to transform their personal and professional lives in a convenient, easy, and fun way that fits our modern on-the-go lifestyle. Closing enrollment August 31. http://www.bestlifeever.buzz/thefix

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Aug 20, 2017

After a hot mess of a day, we often want to just curl up in a ball and hide under a blanket with a bottle of wine. But there is so much opportunity to learn and grow from our beloved sh*t shows! In today’s episode, we share one of our favorite tools for transforming stress to power. This 5 step process will guide you to take full advantage of these special opportunities for growth, expansion, and awesomeness.

Apply today for a spot in our Best Life Ever coaching program

Don’t miss this BLE FIX enrollment period! Sign up for our Best Life Ever BLE FIX membership here http://bestlifeever.buzz/thefix

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Aug 13, 2017

If you feel a calling to do something big or different, but you’re scared or feeling overwhelmed, this episode is for you. Perhaps you’re feeling stuck between your current unfulfilling circumstances and an unconventional but exciting path. We hope today’s special episode gives you a little inspiration, motivation, and comfort as you follow your heart to create your Best Life Ever.  

Join BLE FIX! Enrollment closes August 31st. 

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Aug 6, 2017

We get a lot of questions about how to improve communication in the workplace and at home. Our favorite tool for transforming group dynamics, creating more meaningful and fulfilling relationships, and proactively managing conflict is Best Life Ever weekly planning. This simple strategy can get teams, partners, and families communicating and working together towards a shared mission, regardless of differing values. In today’s episode, we share how to customize our weekly planning process for teams, partners, and families.

Best Life Ever Fix is a monthly membership for motivated individuals who want to transform their personal and professional lives in a convenient, easy, and fun way that fits our modern on-the-go lifestyle.  

Important announcement: BLE FIX Enrollment is closing! You have only until August 31 to join as a charter member of BLE FIX at our introductory rates! http://www.bestlifeever.buzz

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Jul 30, 2017

In this week's Best Life Ever podcast episode, we talk about hooking up your Future Self (HUYFS) for Fall and Winter. As we transition from Summer to Fall, we share ways that you can proactively leverage (and protect) your time and energy.

The Fall season is notorious for being quite full. Some people associate Fall with “back to school craziness”, the start of “holiday madness”, and a cluster of birthdays (scientific fact: cozy winters and egg nog = Fall babies, do the math).

What beliefs do you have about this season? Perhaps it brings up a warm spicy blend of emotional triggers for you from seasonal lattes to school open houses, family parties to crowded malls. Whatever beliefs (and therefore feelings) you have about these next few months, know this - while you can’t control how crowded a mall is, you CAN control your BELIEFS about this season, how you want to FEEL this season!

If you adopt one new belief before we dive into the rest of this year, make it this one: “The past does not define me or my life. This year, I am focusing on what I can control and hooking up my future self to have an amazing Fall and Winter.”

 

We’d love to hear your hacks for creating the Best Fall Ever and for rocking the second half of 2017! Join us in the BLE Tribe to continue the conversation! :-)

 

Try Digit Savings

Check out Fancy Hands

 

Empowered Presentations: Whether it be a sales pitch, a workshop or seminar, to a TED/TEDx talk, EP can help. Check them out at empoweredpresentations.com and be sure to tell them you heard about them on this podcast!

 

BLE FIX is a monthly subscription for motivated individuals who want to transform their personal and professional lives in a convenient, easy, and fun way that fits our modern on-the-go lifestyle.

 

Please help us reach more ears! Leave us an itunes review!

 

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Jul 23, 2017

In today’s episode, we talk about how theming your days can help you to manage your time, energy, and focus. Let us know how it goes! We want to hear your days! Join us in the BLE Tribe to continue the conversation! :-)

Time + Energy Mastery at KouWork - email us for your invitation

The Prosperous Coach

Empowered Presentations: Whether it be a sales pitch, a workshop or seminar, to a TED/TEDx talk, EP can help. Check them out at empoweredpresentations.com and be sure to tell them you heard about them on this podcast!

BLE FIX is a monthly subscription for motivated individuals who want to transform their personal and professional lives in a convenient, easy, and fun way that fits our modern on-the-go lifestyle.

Please help us reach more ears! Leave us an itunes review!

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Jul 16, 2017

In today’s episode, we continue our conversation dispelling the myth that “Best Life Ever” means living a life without challenge and “failure”. In fact, if you aren’t failing, chances are you aren’t REALLY living your Best Life Ever! Listen in to some of our #BLEFAIL moments and why we are celebrating our most cringe-worthy fails. Share your #BLEFAIL moments with us! Be sure to tag us @kimiandpua so we can help you celebrate!

Today’s episode is brought you by Best Life Ever FIX. BLE FIX is a monthly subscription for motivated individuals who want to transform their personal and professional lives in a convenient, easy, and fun way that fits our modern on-the-go lifestyle. Try it free for 30 days on us! http://www.kimiandpua.com/blefixvip30

You are a Badass at Making Money

You are a Badass

Empowered Presentations: Whether it be a sales pitch, a workshop or seminar, to a TED/TEDx talk, EP can help. Check them out at empoweredpresentations.com and be sure to tell them you heard about them on this podcast!

How can we support you? CONTACT US!

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Jul 2, 2017

Ryan Charaba is a Husband, Father, Transformational Coach, and Retired Navy Chief. As a coach he operates from a place of ‘can” and “responsibility” to move people to chase after their dreams as if their lives depended on it. He believes in a world where challenges are met with a tenacity that truly burns within all of us and believes that your dreams are just a series of choices away. Listen in to hear Ryan’s amazing story of transformation, courage, and vulnerability. This just might be your first wake-up.

This episode is brought you to by Best Life Ever’s newest service, BLE FIX. BLE FIX is a monthly subscription for motivated individuals who want to transform their personal and professional lives in a convenient, easy, and fun way that fits our modern on-the-go lifestyle. This is a virtual subscription box full of live trainings, tips, tools, and resources to help you increase your efficiency and productivity, feel less busy and more fulfilled, and create more time for the things that matter most. Start your FREE trial at http://kimiandpua.com/thefix

Best Life Ever Interview with Hang Boge

First Wake-ups

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Jun 25, 2017

Join us for an inspiring interview with entrepreneur, motivational speaker, and four-stripe Jiu-Jitsu brown belt, Daynin Dashefsky, owner of Kahala Jiu-Jitsu, the first and only female-owned Jiu-Jitsu and Self Defense school in Hawaii. In our conversation with this real life Wonder Woman, we talk about her mission to create a school where people, especially kids, can learn the art of Brazilian Jiu-Jitsu as a WAY OF LIFE, and not as a way to fight and her desire to help the younger generation develop the skills and mindset to live their Best Life Ever.

Www.KahalaJiuJitsu.com.com

Www.ThinkJiuJitsuGame.com

Www.HawaiiBizKids.com

 
This episode was brought to you by Best Life Ever FIX http://ww.kimiandpua.com/blefix

Join our tribe! Best Life Ever: The Tribe

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Jun 18, 2017

There are lots of ways to generate energy for productivity, but the source definitely matters. Relying too much on unsustainable sources of energy can lead to burnout, lack of fulfilment, and long term health issues. Join us as we talk about sustainable ways to create lasting energy for your Best Life Ever!

This episode is brought to you by Hawaii Health Hub! Leave us an iTunes review in June and you will be automatically entered to win one of their amazing 90-minute float therapy sessions!  

This episode is also brought you to by Best Life Ever’s newest service, BLE FIX. BLE FIX is a monthly subscription for motivated individuals who want to transform their personal and professional lives in a convenient, easy, and fun way that fits our modern on-the-go lifestyle. This is a virtual subscription box full of live trainings, tips, tools, and resources to help you increase your efficiency and productivity, feel less busy and more fulfilled, and create more time for the things that matter most.

As a thank you to you, our podcast listeners, we have a special 30-day FREE VIP trial so you can see what the FIX is all about.

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Jun 11, 2017

Join us for an inspiring conversation with the creator of the Soul Based Business online summit which features 20+ experts to help you discover your soul’s purpose, turn passion into profit, and create a thriving lifestyle.

Zina is passionate about acting, the arts, creativity and fitness. She has held a 10+ years career in Human Resource and Recruitment Consulting where she has partnered with Fortune 500 companies. She has transitioned into the creative realm and has performed in several theater productions. Zina is the co-author of 2 Amazon Bestselling books: “Passionistas” and “Step Into Your Vision 2.0.”

Connect with Zina: 

www.zinasolomon.com/connect

www.SoulBasedBiz.com (for the free interview series)

FB - https://www.facebook.com/ZinaSolomon/?pnref=lhc
LinkedIn - www.linkedin.com/in/zinasolomon
IG: Zina.Solomon
Twitter: Zina_Solomon

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Jun 4, 2017

Heather Patterson is the Founder and Chief Happiness Officer of Happier Talent Development where she serves her clients as a coach, trainer and advisor so that they can have happy, healthy, productive workplaces. She is passionate about helping both businesses and individuals transform from the status quo to a state of strong and effective communication, optimal productivity, engagement and overall happiness in the workplace.  

Find out more about Heather and Happier Talent Development at http://happiertd.com/

This episode is brought you to by Best Life Ever’s newest service, BLE FIX. BLE FIX is a monthly subscription for motivated individuals who want to transform their personal and professional lives in a convenient, easy, and fun way that fits our modern on-the-go lifestyle. As a thank you to you, our podcast listeners, we have a special 30-day FREE VIP trial so you can see what the FIX is all about. http://kimiandpua.com/blefixvip30

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May 28, 2017

In this podcast episode, we had NO PLAN...on purpose. Join us as we talk about the magic of planning less and allowing more.

 

This episode is brought you to by Best Life Ever’s newest service, BLE FIX. BLE FIX is a monthly subscription for motivated individuals who want to transform their personal and professional lives in a convenient, easy, and fun way that fits our modern on-the-go lifestyle. This is a virtual subscription box full of live trainings, tips, tools, and resources to help you increase your efficiency and productivity, feel less busy and more fulfilled, and create more time for the things that matter most.

As a thank you to you, our podcast listeners, we have a special 30-day FREE VIP trial so you can see what the FIX is all about. http://kimiandpua.com/blefixvip30

Kyle Cease on The School of Greatness Podcast

Derek Rydall on Best Life Ever

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May 21, 2017

In today’s episode we talk about the Pomodoro Technique, one of our favorite strategies for managing time and energy!

Check out our new website!!! http://www.kimiandpua.com

As a thank you to you, our podcast listeners, we have a special 30-day FREE VIP trial so you can see what the FIX is all about. http://kimiandpua.com/blefixvip30

Strict Workflow for Chrome

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May 14, 2017

In today’s episode, we talk with Candace Thoth about the importance of self-love and authenticity in our pursuit of the best life ever.

Candace Thoth is a Life Coach and a member of the Board of Directors of the Love Foundation. She helped Global Love Day obtain official recognition in Hawai’i and she was recently featured on June Dillinger’s television show “It’s All About Love.”  

Candace’s challenging experiences growing up in her hometown, St. Louis, influenced her decision to pursue the field of psychology. While training to be a psychologist, Candace felt that her studies did not adequately explain what she was observing. After completing her predoctoral internship, she left her doctoral program and the field of Clinical Psychology in order to better understand spirituality, alternative healing, and metaphysics.

Upon moving to Hawaii in 2013, Candace created Return to Aloha. As a coach and teacher, she helps individuals cultivate loving relationships with themselves, live authentically, and rediscover their brilliance. More recently, she has focused on using the power of imagination to consciously manifest abundance.

When she’s not coaching or teaching, Candace enjoys spending time in the sunshine on the beautiful Hawaiian beaches, hiking, and taking landscape photographs with her beloved partner.

Find out more about Candace at returntoaloha.com

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May 7, 2017

Do you feel fear and anxiety killing your vibe? In today’s episode we share strategies and tools for shifting from fear to faith, even when things feel bleak and overwhelming.

BLE FIX Monthly Subscription

Time + Energy Workshops

Free BLE Tribe on Facebook

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Apr 30, 2017

In today’s episode, we talk about gratitude and appreciation and how you can activate these superpowers to lead with greatness. Wherever you lead - in your work, community, family, or friends - fostering a culture of gratitude, appreciation, and compassion is the secret to being a great leader and living the Best Life Ever!

New! BLE FIX monthly virtual subscription box http://www.kimiandpua.com/thefix

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Apr 23, 2017

Join us for an interesting conversation with Kendra Cunov about the importance of creating and maintaining fulfilling relationships that support and integrate with your work and your values. In this episode, Kendra shares how to integrate your financial goals and your relationship goals. She also talks about unique ways to stay energized as a coach and leader.

Bio: Co-founder of Authentic World, Kendra Cunov has been teaching, facilitating, and (most importantly) practicing Authentic Relating, Collaborative Practices & Deep Intimacy Work for the last fifteen years. She works with organizations & leaders, as well as men, women & couples, who know that presence, truth, connection & integrity are our truest access points to success & love. Kendra has consulted for companies such as Genentech & is currently on staff for 4PC, an elite mastermind for the top 4% of coaches in the world. She brings a genuine care for people, as well as an extraordinary depth of insight, in service of people living truly fulfilling lives.

http://www.kendracunov.com/

http://www.johnwineland.com/relationshipsalon#relationship-and-intimacy-coaching-salon

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Apr 16, 2017

For those of you that know us, you’ve heard that we met as fitness coaches. We’ve been fitness coaching together on the side for years but as of this month, we’re leaving fitness coaching behind to work for Best Life Ever full-time, fulfilling our shared vision and mission to help people create more time, more energy, and more joy in their lives. This is an exciting (and emotional) time as transition often is. In this episode, we share 10 ways to navigate the seasons of life with confidence, courage, and grace. We’re so grateful to have all of you on this journey with us. Thank you for all the support and love. Cheers to a new chapter! May this episode give you inspiration, comfort, and faith as you embrace change in your own life and do whatever it takes to create your Best Life Ever.

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Apr 9, 2017

In today’s episode we talk about WHAT WE DO! This is our joy, our work, our mission! We also share one of our favorite tools for becoming time and energy rich!

How to work with us

Create a time log for 7 days. Write down everything you do. Take note of your energy level throughout the day. Note which tasks you enjoy, don’t enjoy, find difficult or cumbersome...note what you might be able to NOT DO, delegate or outsource, or optimize. Feel free to share your time logs with us! Email us at aloha@kimiandpua.com

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Apr 2, 2017

Happy April! Spring is in the air. Often that means that our bodies and lives could use a little spring cleaning and freshness makeover! Feeling low energy? Craving a reset and a reboot? Here are a few ideas to reset, refocus, and reenergize your body, brain, and heart!

Join our private Best Life Ever: The Tribe facebook group!

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